Kirk Dobihal 1:40:10 row
13,097m
Meters
1:40:10.9
Time
3:49.4
Pace
657
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
January 15, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:10.9 | 13,097m | 3:49.4 | 29 | 399 | 23 |
| 20:33.0 | 3,000m | 3:25.5 | 40 | 438 | 26 |
| 43:05.2 | 3,000m | 3:45.3 | 31 | 405 | 23 |
| 1:04:30.3 | 3,000m | 3:34.1 | 36 | 422 | 25 |
| 1:30:59.2 | 3,000m | 4:24.8 | 19 | 364 | 21 |
| 1:40:01.1 | 1,097m | 4:06.9 | 23 | 379 | 22 |