Kirk Dobihal 15000m row
15,000
Meters
1:41:37.3
Time
3:23.2
Pace
755
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
January 20, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:37.3 | 15,000 | 3:23.2 | 42 | 445 | 755 | 25 |
| 20:45.4 | 3,000 | 3:27.5 | 39 | 433 | 150 | 25 |
| 21:42.9 | 6,000 | 3:37.1 | 34 | 417 | 151 | 24 |
| 19:18.4 | 9,000 | 3:13.0 | 49 | 469 | 151 | 27 |
| 20:39.4 | 12,000 | 3:26.5 | 40 | 438 | 151 | 25 |
| 19:11.2 | 15,000 | 3:11.8 | 50 | 475 | 152 | 27 |