Kirk Dobihal 10:04 row
1,620m
Meters
10:04.9
Time
3:06.6
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
January 21, 2024 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 1,620m | 3:06.6 | 54 | 485 | 27 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 28 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 28 |
| 10:04.9 | 14m | 2:55.0 | 65 | 524 |