Kirk Dobihal 21097m row
21,097m
Meters
2:24:52.5
Time
3:26.0
Pace
1061
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
January 22, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:52.5 | 21,097m | 3:26.0 | 40 | 437 | 24 |
| 29:29.2 | 4,300m | 3:25.7 | 40 | 438 | 24 |
| 29:06.1 | 8,600m | 3:23.0 | 42 | 443 | 26 |
| 30:34.7 | 12,900m | 3:33.3 | 36 | 424 | 25 |
| 31:08.8 | 17,200m | 3:37.3 | 34 | 417 | 25 |
| 24:33.6 | 21,097m | 3:09.0 | 52 | 478 | 22 |