Kirk Dobihal 10000m row
10,000m
Meters
1:08:55.1
Time
3:26.7
Pace
504
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
January 29, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:55.1 | 10,000m | 3:26.7 | 40 | 436 | 25 |
| 13:10.6 | 2,000m | 3:17.6 | 45 | 456 | 28 |
| 13:27.3 | 4,000m | 3:21.8 | 43 | 446 | 26 |
| 16:08.2 | 6,000m | 4:02.0 | 25 | 384 | 21 |
| 13:21.7 | 8,000m | 3:20.4 | 43 | 449 | 26 |
| 12:47.2 | 10,000m | 3:11.8 | 50 | 470 | 25 |