Kirk Dobihal 12000m row
12,000m
Meters
1:20:14.6
Time
3:20.6
Pace
605
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
February 03, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:14.6 | 12,000m | 3:20.6 | 43 | 449 | 26 |
| 16:33.2 | 2,400m | 3:26.9 | 40 | 435 | 28 |
| 15:50.5 | 4,800m | 3:18.0 | 45 | 455 | 28 |
| 15:42.7 | 7,200m | 3:16.3 | 46 | 459 | 28 |
| 16:54.6 | 9,600m | 3:31.3 | 37 | 427 | 25 |
| 15:13.5 | 12,000m | 3:10.3 | 51 | 474 | 26 |