Kirk Dobihal 12000m row
12,000m
Meters
1:23:50.8
Time
3:29.6
Pace
602
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
February 05, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:50.8 | 12,000m | 3:29.6 | 38 | 430 | 24 |
| 17:58.0 | 2,400m | 3:44.5 | 31 | 406 | 24 |
| 16:20.7 | 4,800m | 3:24.3 | 41 | 441 | 26 |
| 16:09.8 | 7,200m | 3:22.0 | 42 | 446 | 26 |
| 17:32.3 | 9,600m | 3:39.2 | 33 | 414 | 23 |
| 15:50.0 | 12,000m | 3:17.9 | 45 | 455 | 25 |