Kirk Dobihal 12000m row
12,000m
Meters
1:23:17.1
Time
3:28.2
Pace
602
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
February 06, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:17.1 | 12,000m | 3:28.2 | 39 | 433 | 25 |
| 17:48.1 | 2,400m | 3:42.5 | 32 | 409 | 25 |
| 16:22.9 | 4,800m | 3:24.7 | 41 | 440 | 26 |
| 17:04.5 | 7,200m | 3:33.4 | 36 | 423 | 24 |
| 16:06.5 | 9,600m | 3:21.3 | 43 | 447 | 26 |
| 15:55.1 | 12,000m | 3:18.9 | 44 | 452 | 26 |