Kirk Dobihal 15000m row
15,000m
Meters
1:48:54.1
Time
3:37.8
Pace
750
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
February 11, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:54.1 | 15,000m | 3:37.8 | 34 | 416 | 24 |
| 21:45.9 | 3,000m | 3:37.6 | 34 | 416 | 22 |
| 22:43.1 | 6,000m | 3:47.1 | 30 | 402 | 23 |
| 20:34.9 | 9,000m | 3:25.8 | 40 | 438 | 26 |
| 22:53.1 | 12,000m | 3:48.8 | 29 | 400 | 24 |
| 20:57.0 | 15,000m | 3:29.5 | 38 | 431 | 26 |