Kirk Dobihal 12000m row
12,000m
Meters
1:24:34.0
Time
3:31.4
Pace
600
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
February 13, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:34.0 | 12,000m | 3:31.4 | 37 | 427 | 25 |
| 16:41.4 | 2,400m | 3:28.6 | 39 | 432 | 26 |
| 17:18.1 | 4,800m | 3:36.2 | 35 | 419 | 25 |
| 16:31.6 | 7,200m | 3:26.5 | 40 | 436 | 26 |
| 16:55.9 | 9,600m | 3:31.6 | 37 | 427 | 26 |
| 17:07.1 | 12,000m | 3:33.9 | 36 | 422 | 25 |