Kirk Dobihal 15000m row
15,000m
Meters
1:47:01.8
Time
3:34.0
Pace
750
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
February 20, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:01.8 | 15,000m | 3:34.0 | 36 | 422 | 25 |
| 20:07.0 | 3,000m | 3:21.1 | 43 | 447 | 26 |
| 21:08.1 | 6,000m | 3:31.3 | 37 | 427 | 25 |
| 21:32.7 | 9,000m | 3:35.4 | 35 | 420 | 25 |
| 22:23.8 | 12,000m | 3:43.9 | 31 | 407 | 25 |
| 21:50.1 | 15,000m | 3:38.3 | 34 | 415 | 25 |