Kirk Dobihal 10000m row
10,000m
Meters
1:04:48.1
Time
3:14.4
Pace
505
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
February 21, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:48.1 | 10,000m | 3:14.4 | 48 | 463 | 26 |
| 11:52.7 | 2,000m | 2:58.1 | 62 | 512 | 29 |
| 12:37.7 | 4,000m | 3:09.4 | 51 | 477 | 26 |
| 13:18.9 | 6,000m | 3:19.7 | 44 | 451 | 26 |
| 13:23.4 | 8,000m | 3:20.8 | 43 | 448 | 26 |
| 13:35.5 | 10,000m | 3:23.8 | 41 | 442 | 26 |