Kirk Dobihal 15000m row
15,000m
Meters
1:52:46.9
Time
3:45.5
Pace
750
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 25 |
| Drag Factor | 142 |
February 22, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52:46.9 | 15,000m | 3:45.5 | 30 | 404 | 25 |
| 22:10.6 | 3,000m | 3:41.7 | 32 | 410 | 24 |
| 23:04.0 | 6,000m | 3:50.6 | 29 | 398 | 24 |
| 21:54.4 | 9,000m | 3:39.0 | 33 | 414 | 26 |
| 24:01.3 | 12,000m | 4:00.2 | 25 | 386 | 25 |
| 21:36.6 | 15,000m | 3:36.1 | 35 | 419 | 28 |