Kirk Dobihal 15000m row
15,000m
Meters
1:50:01.7
Time
3:40.0
Pace
750
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
February 27, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:01.7 | 15,000m | 3:40.0 | 33 | 413 | 24 |
| 21:16.3 | 3,000m | 3:32.7 | 36 | 425 | 26 |
| 22:23.7 | 6,000m | 3:43.9 | 31 | 407 | 24 |
| 20:40.1 | 9,000m | 3:26.6 | 40 | 436 | 26 |
| 23:37.3 | 12,000m | 3:56.2 | 27 | 391 | 23 |
| 22:04.4 | 15,000m | 3:40.7 | 33 | 412 | 24 |