Kirk Dobihal 5000m row
5,000m
Meters
33:16.3
Time
3:19.6
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
March 01, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.3 | 5,000m | 3:19.6 | 44 | 451 | 26 |
| 6:40.5 | 1,000m | 3:20.2 | 44 | 450 | 26 |
| 7:10.7 | 2,000m | 3:35.3 | 35 | 420 | 25 |
| 6:04.4 | 3,000m | 3:02.2 | 58 | 499 | 29 |
| 7:15.8 | 4,000m | 3:37.9 | 34 | 416 | 24 |
| 6:04.9 | 5,000m | 3:02.4 | 58 | 498 | 28 |