Kirk Dobihal 5000m row
5,000m
Meters
33:27.7
Time
3:20.7
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 02, 2024 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:27.7 | 5,000m | 3:20.7 | 43 | 448 | 25 |
| 7:25.8 | 1,000m | 3:42.9 | 32 | 408 | 22 |
| 6:23.7 | 2,000m | 3:11.8 | 50 | 470 | 27 |
| 6:15.2 | 3,000m | 3:07.6 | 53 | 482 | 28 |
| 6:42.0 | 4,000m | 3:21.0 | 43 | 448 | 27 |
| 6:41.0 | 5,000m | 3:20.5 | 43 | 449 | 26 |