Kirk Dobihal 10000m row
10,000m
Meters
1:11:54.9
Time
3:35.7
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
March 03, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:54.9 | 10,000m | 3:35.7 | 35 | 419 | 24 |
| 13:04.0 | 2,000m | 3:16.0 | 46 | 459 | 28 |
| 14:22.4 | 4,000m | 3:35.6 | 35 | 420 | 25 |
| 14:06.1 | 6,000m | 3:31.5 | 37 | 427 | 25 |
| 15:35.0 | 8,000m | 3:53.7 | 27 | 394 | 23 |
| 14:47.4 | 10,000m | 3:41.8 | 32 | 410 | 24 |