Kirk Dobihal 5000m row
5,000m
Meters
35:52.9
Time
3:35.2
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 11, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.9 | 5,000m | 3:35.2 | 35 | 420 | 27 |
| 7:10.0 | 1,000m | 3:35.0 | 35 | 421 | 29 |
| 6:53.7 | 2,000m | 3:26.8 | 40 | 436 | 30 |
| 8:05.0 | 3,000m | 4:02.5 | 25 | 384 | 24 |
| 6:53.6 | 4,000m | 3:26.8 | 40 | 436 | 27 |
| 6:50.7 | 5,000m | 3:25.3 | 40 | 439 | 27 |