Kirk Dobihal 1000m row
1,000m
Meters
4:56.1
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 10, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 23 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 21 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 21 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 23 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 25 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 29 |