Kirk Dobihal 6000m row
6,000m
Meters
42:21.6
Time
3:31.8
Pace
300
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 12, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.6 | 6,000m | 3:31.8 | 37 | 426 | 25 |
| 8:01.2 | 1,200m | 3:20.5 | 43 | 449 | 28 |
| 9:47.8 | 2,400m | 4:04.9 | 24 | 381 | 22 |
| 8:02.0 | 3,600m | 3:20.8 | 43 | 448 | 27 |
| 9:13.9 | 4,800m | 3:50.7 | 28 | 397 | 22 |
| 7:16.7 | 6,000m | 3:01.9 | 58 | 499 | 28 |