Kirk Dobihal 6000m row
6,000m
Meters
44:15.1
Time
3:41.2
Pace
300
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
March 14, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.1 | 6,000m | 3:41.2 | 32 | 411 | 23 |
| 10:49.4 | 1,200m | 4:30.5 | 18 | 360 | 20 |
| 8:38.4 | 2,400m | 3:36.0 | 35 | 419 | 24 |
| 8:01.8 | 3,600m | 3:20.7 | 43 | 448 | 26 |
| 9:23.0 | 4,800m | 3:54.5 | 27 | 393 | 22 |
| 7:22.5 | 6,000m | 3:04.3 | 56 | 492 | 27 |