Kirk Dobihal 20000m BikeErg
20,000
Meters
55:04.6
Time
2:45.2
Pace
521
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 50 |
| Power/kg | 0.96 |
| Drag Factor | 127 |
March 17, 2024 11:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:04.6 | 20,000 | 2:45.2 | 78 | 567 | 50 |
| 10:31.7 | 4,000 | 2:37.9 | 89 | 605 | 55 |
| 10:58.8 | 8,000 | 2:44.7 | 78 | 569 | 51 |
| 11:46.5 | 12,000 | 2:56.6 | 64 | 518 | 47 |
| 10:59.5 | 16,000 | 2:44.8 | 78 | 568 | 51 |
| 10:48.2 | 20,000 | 2:42.0 | 82 | 583 | 51 |