Kirk Dobihal 6000m row
6,000m
Meters
44:58.8
Time
3:44.9
Pace
300
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
March 21, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.8 | 6,000m | 3:44.9 | 31 | 405 | 24 |
| 9:31.1 | 1,200m | 3:57.9 | 26 | 389 | 25 |
| 9:05.0 | 2,400m | 3:47.0 | 30 | 402 | 24 |
| 8:51.4 | 3,600m | 3:41.4 | 32 | 410 | 25 |
| 8:44.1 | 4,800m | 3:38.3 | 34 | 415 | 24 |
| 8:47.2 | 6,000m | 3:39.6 | 33 | 413 | 24 |