Kirk Dobihal 6000m row
6,000
Meters
44:41.9
Time
3:43.4
Pace
300
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
March 23, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:41.9 | 6,000 | 3:43.4 | 31 | 402 | 300 | 24 |
| 9:23.0 | 1,200 | 3:54.5 | 27 | 383 | 60 | 23 |
| 8:57.9 | 2,400 | 3:44.1 | 31 | 401 | 60 | 24 |
| 8:36.2 | 3,600 | 3:35.0 | 35 | 418 | 60 | 25 |
| 8:50.3 | 4,800 | 3:40.9 | 32 | 407 | 60 | 25 |
| 8:54.5 | 6,000 | 3:42.7 | 32 | 404 | 60 | 24 |