Kirk Dobihal 6000m row
6,000m
Meters
44:41.9
Time
3:43.4
Pace
300
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
March 23, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.9 | 6,000m | 3:43.4 | 31 | 407 | 24 |
| 9:23.0 | 1,200m | 3:54.5 | 27 | 393 | 23 |
| 8:57.9 | 2,400m | 3:44.1 | 31 | 406 | 24 |
| 8:36.2 | 3,600m | 3:35.0 | 35 | 421 | 25 |
| 8:50.3 | 4,800m | 3:40.9 | 32 | 411 | 25 |
| 8:54.5 | 6,000m | 3:42.7 | 32 | 409 | 24 |