Kirk Dobihal 5000m row
5,000m
Meters
33:46.8
Time
3:22.6
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
March 24, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.8 | 5,000m | 3:22.6 | 42 | 444 | 27 |
| 7:18.7 | 1,000m | 3:39.3 | 33 | 414 | 28 |
| 6:50.2 | 2,000m | 3:25.1 | 41 | 439 | 27 |
| 6:43.8 | 3,000m | 3:21.9 | 43 | 446 | 27 |
| 6:29.1 | 4,000m | 3:14.5 | 48 | 463 | 28 |
| 6:24.9 | 5,000m | 3:12.4 | 49 | 468 | 28 |