Kirk Dobihal 10000m row
10,000m
Meters
1:12:09.9
Time
3:36.4
Pace
500
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 15, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:09.9 | 10,000m | 3:36.4 | 34 | 418 | 25 |
| 13:42.4 | 2,000m | 3:25.6 | 40 | 438 | 28 |
| 15:14.0 | 4,000m | 3:48.5 | 29 | 400 | 24 |
| 14:44.3 | 6,000m | 3:41.0 | 32 | 411 | 25 |
| 14:47.1 | 8,000m | 3:41.7 | 32 | 410 | 24 |
| 13:42.1 | 10,000m | 3:25.5 | 40 | 438 | 25 |