Kirk Dobihal 10000m row
10,000m
Meters
1:10:39.8
Time
3:31.9
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 16, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:39.8 | 10,000m | 3:31.9 | 37 | 426 | 25 |
| 13:08.9 | 2,000m | 3:17.2 | 46 | 457 | 27 |
| 13:57.7 | 4,000m | 3:29.4 | 38 | 431 | 26 |
| 13:57.5 | 6,000m | 3:29.3 | 38 | 431 | 26 |
| 15:18.1 | 8,000m | 3:49.5 | 29 | 399 | 24 |
| 14:17.6 | 10,000m | 3:34.4 | 36 | 422 | 25 |