Kirk Dobihal 10000m row
10,000m
Meters
1:09:14.3
Time
3:27.7
Pace
502
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 18, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:14.3 | 10,000m | 3:27.7 | 39 | 434 | 25 |
| 12:39.5 | 2,000m | 3:09.8 | 51 | 475 | 27 |
| 13:28.5 | 4,000m | 3:22.1 | 42 | 445 | 26 |
| 15:13.8 | 6,000m | 3:48.4 | 29 | 401 | 22 |
| 14:04.0 | 8,000m | 3:31.0 | 37 | 428 | 25 |
| 13:48.5 | 10,000m | 3:27.1 | 39 | 435 | 26 |