Kirk Dobihal 10000m row
10,000m
Meters
1:10:02.5
Time
3:30.1
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 19, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:02.5 | 10,000m | 3:30.1 | 38 | 429 | 25 |
| 13:13.8 | 2,000m | 3:18.4 | 45 | 454 | 28 |
| 13:45.3 | 4,000m | 3:26.3 | 40 | 437 | 25 |
| 14:28.8 | 6,000m | 3:37.2 | 34 | 417 | 24 |
| 14:49.1 | 8,000m | 3:42.2 | 32 | 409 | 24 |
| 13:45.5 | 10,000m | 3:26.3 | 40 | 437 | 25 |