Kirk Dobihal 10000m row
10,000m
Meters
1:21:58.1
Time
4:05.9
Pace
500
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
May 18, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:58.1 | 10,000m | 4:05.9 | 24 | 381 | 22 |
| 13:48.9 | 2,000m | 3:27.2 | 39 | 435 | 27 |
| 15:10.5 | 4,000m | 3:47.6 | 30 | 402 | 25 |
| 20:42.9 | 6,000m | 5:10.7 | 12 | 340 | 18 |
| 16:48.6 | 8,000m | 4:12.1 | 22 | 375 | 22 |
| 15:27.2 | 10,000m | 3:51.8 | 28 | 396 | 24 |