Kirk Dobihal 10000m row
10,000m
Meters
1:08:44.0
Time
3:26.2
Pace
500
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
June 20, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:44.0 | 10,000m | 3:26.2 | 40 | 437 | 27 |
| 14:10.8 | 2,000m | 3:32.7 | 36 | 425 | 27 |
| 13:32.4 | 4,000m | 3:23.1 | 42 | 443 | 28 |
| 13:31.1 | 6,000m | 3:22.7 | 42 | 444 | 27 |
| 14:16.0 | 8,000m | 3:34.0 | 36 | 422 | 26 |
| 13:13.7 | 10,000m | 3:18.4 | 45 | 454 | 28 |