Kirk Dobihal 10000m row
10,000m
Meters
1:15:26.8
Time
3:46.3
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
June 25, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:26.8 | 10,000m | 3:46.3 | 30 | 403 | 24 |
| 14:34.5 | 2,000m | 3:38.6 | 33 | 415 | 27 |
| 15:09.4 | 4,000m | 3:47.3 | 30 | 402 | 24 |
| 15:43.0 | 6,000m | 3:55.7 | 27 | 391 | 24 |
| 15:11.1 | 8,000m | 3:47.7 | 30 | 401 | 24 |
| 14:48.9 | 10,000m | 3:42.2 | 32 | 409 | 25 |