Kirk Dobihal 15:01 row
2,219m
Meters
15:01.7
Time
3:23.1
Pace
110
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
June 26, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 2,219m | 3:23.1 | 42 | 443 | 26 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 27 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 15:01.7 | 1m | 14:10.0 | 1 | 301 |