Kirk Dobihal 10000m row
10,000m
Meters
1:19:24.9
Time
3:58.2
Pace
503
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
July 01, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:24.9 | 10,000m | 3:58.2 | 26 | 389 | 23 |
| 15:51.0 | 2,000m | 3:57.7 | 26 | 389 | 26 |
| 18:51.6 | 4,000m | 4:42.9 | 15 | 353 | 20 |
| 15:50.8 | 6,000m | 3:57.7 | 26 | 389 | 24 |
| 14:56.7 | 8,000m | 3:44.1 | 31 | 406 | 24 |
| 13:54.8 | 10,000m | 3:28.7 | 39 | 432 | 27 |