Kirk Dobihal 10000m row
10,000m
Meters
1:12:27.2
Time
3:37.3
Pace
500
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
July 02, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:27.2 | 10,000m | 3:37.3 | 34 | 417 | 25 |
| 15:56.9 | 2,000m | 3:59.2 | 26 | 387 | 24 |
| 13:10.6 | 4,000m | 3:17.6 | 45 | 456 | 27 |
| 14:44.1 | 6,000m | 3:41.0 | 32 | 411 | 25 |
| 15:35.7 | 8,000m | 3:53.9 | 27 | 394 | 23 |
| 12:59.8 | 10,000m | 3:14.9 | 47 | 462 | 28 |