Kirk Dobihal 10000m row
10,000m
Meters
1:11:14.3
Time
3:33.7
Pace
500
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
July 03, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:14.3 | 10,000m | 3:33.7 | 36 | 423 | 26 |
| 14:00.5 | 2,000m | 3:30.1 | 38 | 429 | 27 |
| 13:24.9 | 4,000m | 3:21.2 | 43 | 447 | 27 |
| 15:10.3 | 6,000m | 3:47.5 | 30 | 402 | 25 |
| 15:07.9 | 8,000m | 3:46.9 | 30 | 403 | 25 |
| 13:30.7 | 10,000m | 3:22.6 | 42 | 444 | 27 |