Kirk Dobihal 10000m row
10,000m
Meters
1:13:08.9
Time
3:39.4
Pace
500
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
July 13, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:08.9 | 10,000m | 3:39.4 | 33 | 413 | 24 |
| 13:37.4 | 2,000m | 3:24.3 | 41 | 441 | 27 |
| 14:45.4 | 4,000m | 3:41.3 | 32 | 411 | 24 |
| 14:53.1 | 6,000m | 3:43.2 | 31 | 408 | 23 |
| 15:15.9 | 8,000m | 3:48.9 | 29 | 400 | 24 |
| 14:37.1 | 10,000m | 3:39.2 | 33 | 414 | 25 |