Kirk Dobihal 10000m row
10,000
Meters
1:08:02.8
Time
3:24.1
Pace
500
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
July 19, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:02.8 | 10,000 | 3:24.1 | 41 | 440 | 500 | 26 |
| 13:57.9 | 2,000 | 3:29.4 | 38 | 429 | 100 | 27 |
| 13:25.5 | 4,000 | 3:21.3 | 43 | 446 | 100 | 26 |
| 13:06.2 | 6,000 | 3:16.5 | 46 | 457 | 100 | 27 |
| 14:40.5 | 8,000 | 3:40.1 | 33 | 408 | 100 | 24 |
| 12:52.7 | 10,000 | 3:13.1 | 49 | 465 | 100 | 28 |