Kirk Dobihal 10000m row
10,000m
Meters
1:12:37.3
Time
3:37.8
Pace
501
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
July 24, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:37.3 | 10,000m | 3:37.8 | 34 | 416 | 25 |
| 15:53.9 | 2,000m | 3:58.4 | 26 | 388 | 26 |
| 13:48.7 | 4,000m | 3:27.1 | 39 | 435 | 27 |
| 13:30.7 | 6,000m | 3:22.6 | 42 | 444 | 27 |
| 16:00.8 | 8,000m | 4:00.2 | 25 | 386 | 23 |
| 13:23.3 | 10,000m | 3:20.8 | 43 | 448 | 27 |