Kirk Dobihal 10000m row
10,000m
Meters
1:07:21.6
Time
3:22.0
Pace
500
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
July 25, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:21.6 | 10,000m | 3:22.0 | 42 | 445 | 26 |
| 13:50.5 | 2,000m | 3:27.6 | 39 | 434 | 26 |
| 12:41.3 | 4,000m | 3:10.3 | 51 | 474 | 28 |
| 12:50.7 | 6,000m | 3:12.6 | 49 | 468 | 28 |
| 15:40.6 | 8,000m | 3:55.1 | 27 | 392 | 23 |
| 12:18.6 | 10,000m | 3:04.6 | 56 | 491 | 29 |