Kirk Dobihal 10000m row
10,000m
Meters
1:10:42.8
Time
3:32.1
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
July 30, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:42.8 | 10,000m | 3:32.1 | 37 | 426 | 25 |
| 12:58.1 | 2,000m | 3:14.5 | 48 | 463 | 28 |
| 14:05.5 | 4,000m | 3:31.3 | 37 | 427 | 25 |
| 14:08.8 | 6,000m | 3:32.2 | 37 | 426 | 25 |
| 15:38.9 | 8,000m | 3:54.7 | 27 | 393 | 23 |
| 13:51.5 | 10,000m | 3:27.8 | 39 | 434 | 26 |