Kirk Dobihal 10000m row
10,000m
Meters
1:11:37.6
Time
3:34.8
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
August 01, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:37.6 | 10,000m | 3:34.8 | 35 | 421 | 25 |
| 14:28.3 | 2,000m | 3:37.0 | 34 | 417 | 27 |
| 14:35.3 | 4,000m | 3:38.8 | 33 | 414 | 25 |
| 13:08.7 | 6,000m | 3:17.1 | 46 | 457 | 27 |
| 14:21.8 | 8,000m | 3:35.4 | 35 | 420 | 25 |
| 15:03.5 | 10,000m | 3:45.8 | 30 | 404 | 23 |