Kirk Dobihal 10000m row
10,000m
Meters
1:12:59.2
Time
3:38.9
Pace
500
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
August 02, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:59.2 | 10,000m | 3:38.9 | 33 | 414 | 25 |
| 16:06.2 | 2,000m | 4:01.5 | 25 | 385 | 24 |
| 14:29.6 | 4,000m | 3:37.4 | 34 | 417 | 25 |
| 14:53.3 | 6,000m | 3:43.3 | 31 | 408 | 25 |
| 15:01.3 | 8,000m | 3:45.3 | 31 | 405 | 24 |
| 12:28.8 | 10,000m | 3:07.2 | 53 | 483 | 28 |