Kirk Dobihal 10000m row
10,000m
Meters
1:14:23.0
Time
3:43.1
Pace
500
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
August 10, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:23.0 | 10,000m | 3:43.1 | 31 | 408 | 24 |
| 14:27.1 | 2,000m | 3:36.7 | 34 | 418 | 26 |
| 14:34.2 | 4,000m | 3:38.5 | 34 | 415 | 24 |
| 14:36.9 | 6,000m | 3:39.2 | 33 | 414 | 24 |
| 15:47.7 | 8,000m | 3:56.9 | 26 | 390 | 23 |
| 14:57.1 | 10,000m | 3:44.2 | 31 | 406 | 24 |