Kirk Dobihal 10000m row
10,000m
Meters
1:11:22.5
Time
3:34.1
Pace
500
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
August 12, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:22.5 | 10,000m | 3:34.1 | 36 | 422 | 24 |
| 12:52.9 | 2,000m | 3:13.2 | 49 | 466 | 28 |
| 13:39.1 | 4,000m | 3:24.7 | 41 | 440 | 26 |
| 15:52.8 | 6,000m | 3:58.2 | 26 | 389 | 22 |
| 14:31.1 | 8,000m | 3:37.7 | 34 | 416 | 23 |
| 14:26.7 | 10,000m | 3:36.6 | 34 | 418 | 24 |