Kirk Dobihal 10000m row
10,000m
Meters
1:11:52.7
Time
3:35.6
Pace
501
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
August 14, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:52.7 | 10,000m | 3:35.6 | 35 | 420 | 24 |
| 14:44.4 | 2,000m | 3:41.1 | 32 | 411 | 26 |
| 13:17.9 | 4,000m | 3:19.4 | 44 | 451 | 26 |
| 14:46.5 | 6,000m | 3:41.6 | 32 | 410 | 24 |
| 15:23.7 | 8,000m | 3:50.9 | 28 | 397 | 23 |
| 13:40.2 | 10,000m | 3:25.0 | 41 | 439 | 25 |