Kirk Dobihal 10000m row
10,000m
Meters
1:12:57.0
Time
3:38.8
Pace
500
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
August 24, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:57.0 | 10,000m | 3:38.8 | 33 | 414 | 24 |
| 13:30.5 | 2,000m | 3:22.6 | 42 | 444 | 26 |
| 14:41.5 | 4,000m | 3:40.3 | 33 | 412 | 24 |
| 14:47.4 | 6,000m | 3:41.8 | 32 | 410 | 24 |
| 14:37.3 | 8,000m | 3:39.3 | 33 | 414 | 24 |
| 15:20.4 | 10,000m | 3:50.1 | 29 | 398 | 23 |