Kirk Dobihal 10000m row
10,000m
Meters
1:10:12.1
Time
3:30.6
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
September 03, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:12.1 | 10,000m | 3:30.6 | 37 | 428 | 25 |
| 12:11.8 | 2,000m | 3:02.9 | 57 | 496 | 28 |
| 14:08.0 | 4,000m | 3:32.0 | 37 | 426 | 25 |
| 15:07.4 | 6,000m | 3:46.8 | 30 | 403 | 23 |
| 14:30.1 | 8,000m | 3:37.5 | 34 | 417 | 26 |
| 14:14.8 | 10,000m | 3:33.7 | 36 | 423 | 25 |