Kirk Dobihal 10000m row
10,000m
Meters
1:10:17.5
Time
3:30.8
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
September 04, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:17.5 | 10,000m | 3:30.8 | 37 | 428 | 25 |
| 13:24.2 | 2,000m | 3:21.0 | 43 | 448 | 26 |
| 13:53.8 | 4,000m | 3:28.4 | 39 | 432 | 25 |
| 14:24.5 | 6,000m | 3:36.1 | 35 | 419 | 25 |
| 14:15.7 | 8,000m | 3:33.9 | 36 | 423 | 25 |
| 14:19.2 | 10,000m | 3:34.8 | 35 | 421 | 25 |