Kirk Dobihal 10000m row
10,000m
Meters
1:13:23.5
Time
3:40.1
Pace
500
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
September 05, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:23.5 | 10,000m | 3:40.1 | 33 | 412 | 24 |
| 14:15.1 | 2,000m | 3:33.7 | 36 | 423 | 24 |
| 14:29.1 | 4,000m | 3:37.2 | 34 | 417 | 25 |
| 14:30.5 | 6,000m | 3:37.6 | 34 | 416 | 25 |
| 15:29.1 | 8,000m | 3:52.2 | 28 | 396 | 23 |
| 14:39.7 | 10,000m | 3:39.9 | 33 | 413 | 25 |